Be The 8% To Reach Your New Year Goal

Science Says 92% Of Us Will Not Reach Our Goal As the New Year begins, a lot of us are thinking about our 2017 resolutions. There is something about a fresh calendar and the start of a brand-new year that often gives us a jolt of motivational energy. It’s time...

Five Summertime Tips for ADHD Adults

Struggling With Executive Functioning Skills? Summertime presents challenges for anyone with ADD or ADHD. Although summertime is filled with fun, play time and vacations and ….. there are strategies to help you have less stress or anxiety and more fun....