Five Summertime Tips for ADHD Adults

Struggling With Executive Functioning Skills? Summertime presents challenges for anyone with ADD or ADHD. Although summertime is filled with fun, play time and vacations and ….. there are strategies to help you have less stress or anxiety and more fun....

Good News Diagnosis Sometimes Means Bad News for the Relationship

By Guest Author Gina Pera Years ago, when my husband first agreed to be evaluated for ADHD, he did it on one condition: that I be evaluated for it, too.  Whether he simply disliked being singled out or truly thought me ADHD’ish remains lost in the mists of time...

Parent Coaching

Avant-Garde Counseling & Coaching Center is committed to families. We want families with ADHD children to flourish. Parent training is an important step in supporting and encouraging our...

Counseling

We specialize in anxiety and depression counseling services to adults, marriages, young adults and teenagers.  We also have a child play therapist on staff to address the unique needs of our young...

It Doesn’t Rain Forever & Neither Does Anxiety

Worry is a normal emotion.  Children worry about starting school, the dark or making new friends.  Adults worry about speaking in public, first dates or being around people.  However, when does worry become a problem? As with many disorders, the critical first step is...