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Additional ADHD or ADD and Mental Health Tools and Information.

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The Empowerment Dynamic

ADDitude Magazine

Attention Deficit Disorder Association – ADDA

Children and Adults with Attention Deficit Disorder – CHADD

Inside ADHD

Learning and Attention Issues

downloadable free tools

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Videos

ADHD or ADD  

Executive Function

ADHD MYTHS VS FACTS

Our Team discusses ADHD in an open Q&A format.

 Listen to their thoughts and ideas about:

  1. Is ADHD Real?
  2. What Involved in an ADHD Evaluation?
  3. Do Executive Functions Relate to Intelligence?
  4. Can Exercise Help?
  5. What Can A Parent Do?

    ADHD IMPACTING YOUR RELATIONSHIP?

    We discuss the challenges & ideas when one or both partners have ADHD.

    NEW BEGINNINGS & HABITS

    We discuss suggestions to create long-term change versus a few weeks. Click on the video to hear their thoughts and ideas about:

    1. Are you committed to the change because it’s truly what you want for yourself
    2. Do you have an accountability buddy for encouragement, not shame
    3. Be clear and specific on what you want to achieve

    MANAGE GRIEF DURING THE HOLIDAYS

    Watch as we discuss ideas to help family and friends recognize the difficulties when someone.

    1. Give Permission & Acknowledge It’s Okay To Talk About Your Feelings
    2. Create New Traditions
    3. Understand Grief Looks Different For Everyone

    HOLIDAY SEASON CHALLENGES

    Watch our thoughts and ideas about holiday stress. 

    1. Manage Expectations
    2. Be Mindful
    3. Prioritize What’s Important to You
    4. Know What You Need
    5. Learn To Say No

    Free Download

    Anxiety

    Depression

    TALKING REAL-WORLD MENTAL HEALTH CHALLENGES

    Our Team discusses suicide in an open Q&A format.

     Listen to their thoughts and ideas about:

    1. Suicide Statistics
    2. Risk Factors
    3. Should I Talk About Suicide To Someone?
    4. Social Media Impact
    5. Just Listen!

      Parenting

      Free Download

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      Helping Children Cope During & After a Disaster

      Free Download

      Helping Kids Name Their Feelings

      NEW BLOG POST!

      Changing Habits for Someone with ADHD

      Click Below For Additional Resources

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      Blog Posts

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