Discover Tools & Strategies for

ADHD, Anxiety, Depression &

Executive Function Challenges

Is ADHD Impacting Your Relationship?

The Avant-Garde Team discusses the challenges & ideas when one or both partners have ADHD?


ADHD Coaching

Take control of your academic, professional or personal life and achieve your goals.

ADHD Coaching is a collaborative supportive process.

In partnership with you, we’ll facilitate and help you identify your goals, and the systems and strategies to reach them.

ADHD Coaching Changes Lives

Executive Functions

 An individual may have executive functions challenges without having ADHD.

However, someone with ADHD will have challenges with their executive functions.

This is because the “executive” that controls behavior in the brain, and helps organize and plan is not doing the job it’s supposed to do.

Counseling Services

Anxiety and depression are illnesses to treat like any other health condition.

You’ll find our licensed counselors to be compassionate and skilled to help you discover your dreams can be realized.

Parent Training

Parents often feel isolated, unsure and misunderstood by family members, the school and other parents.

We believe parents need to educate themselves about their child’s challenges and learn new parenting strategies.

We Have Spanish Speaking Counselors and Coaches


We work with:

  • Children
  • Adolescents
  • Families
  • Adults
  • Parents
  • Couples


Specializing in innovative, cutting-edge and research-based counseling, as well as ADHD Coaching and Parent Training for those who live with ADHD, anxiety, depression or executive function challenges.

In addition, we provide practicum and internship opportunities that support mental health professionals and ADHD coaches starting their careers.

Saturday, February 22, 2020

8:00am – 4:30pm


Houston Community College W. Loop Campus

5601 West Loop South, Houston 77081


We’re Speaking at ADDA-SR 


Parenting Your Adult ADHD Child: Your New Role

Dulce Torres & Ellen Ortega will speak on how to create an open dialogue, talk about boundaries and how to provide support while respecting them as adults.

Click here to view the entire conference agenda

Featured Resources


The Avant-Garde Coaching & Counseling Team discusses suggestions to create long term change versus a few weeks. Click on the video above to hear their thoughts and ideas about:

  1. Are you committed to the change because it’s truly what you want for yourself
  2. Do you have an accountability buddy for encouragement, not shame
  3. Be clear and specific on what you want to achieve

    Manage Grief During The Holidays

    The Avant-Garde Coaching & Counseling Team discusses a few ideas to help family and friends recognize the difficulties when someone passes. Click on the video above to hear their thoughts and ideas about:

    1. Give Permission & Acknowledge It’s Okay To Talk About Your Feelings
    2. Create New Traditions
    3. Understand Grief Looks Different For Everyone


      CALL US





      Your Commitment  +  Our Expertise

      Results In A Partnership

      Avant-Garde Center Locations

      Dallas Ft. Worth Area

      1330 N. White Chapel Rd

      Suite 100

      Southlake  76092



      Schedule In-Person or Online Counseling or In-Person, Group & Online ADHD Coaching


      8530 FM 1960 Rd. East

      Suite 105

      Humble  77346



      Schedule In-Person or Online Counseling  Session or Online ADHD Coaching

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