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Additional ADHD or ADD and Mental Health Tools and Information.

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The Couples Palooza Video Presentation is about understanding how our thoughts and emotions influence our actions towards ourselves and others. By understanding why we act in the ways that we do, we can better control those actions to achieve the outcome we want.

The ADHD Couples’ Palooza is a new annual online conference designed to educate, connect and inspire ADHD couples all over the world.

Speakers included such ADHD luminaries as Ned Hallowell, (me) Dulce Torres, Sharon Saline, Ari Tuckman, Melissa Orlov, Stephanie Sarkis. Topics ranged from all about anger to building secure connections to non-ADHD perspectives, and more!

When you purchase the Palooza Encore package you have access to every video, every audio, and TRANSCRIPTS of each session to peruse at your convenience. And unlike similar online programs, you have lifetime access (as long as the internet stays viable!).

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The Empowerment Dynamic

Full Focus Planner Certification Pro

ADDitude Magazine

Attention Deficit Disorder Association – ADDA

Children and Adults with Attention Deficit Disorder – CHADD

Inside ADHD

Learning and Attention Issues

downloadable free tools

Reading Materials

Videos

ADHD or ADD  

Executive Function

ADHD MYTHS VS FACTS

Our Team discusses ADHD in an open Q&A format.

 Listen to their thoughts and ideas about:

  1. Is ADHD Real?
  2. What Involved in an ADHD Evaluation?
  3. Do Executive Functions Relate to Intelligence?
  4. Can Exercise Help?
  5. What Can A Parent Do?

    ADHD IMPACTING YOUR RELATIONSHIP?

    We discuss the challenges & ideas when one or both partners have ADHD.

    NEW BEGINNINGS & HABITS

    We discuss suggestions to create long-term change versus a few weeks. Click on the video to hear their thoughts and ideas about:

    1. Are you committed to the change because it’s truly what you want for yourself
    2. Do you have an accountability buddy for encouragement, not shame
    3. Be clear and specific on what you want to achieve

    MANAGE GRIEF DURING THE HOLIDAYS

    Watch as we discuss ideas to help family and friends recognize the difficulties when someone.

    1. Give Permission & Acknowledge It’s Okay To Talk About Your Feelings
    2. Create New Traditions
    3. Understand Grief Looks Different For Everyone

    HOLIDAY SEASON CHALLENGES

    Watch our thoughts and ideas about holiday stress. 

    1. Manage Expectations
    2. Be Mindful
    3. Prioritize What’s Important to You
    4. Know What You Need
    5. Learn To Say No

    Free Download

    Anxiety

    Depression

    TALKING REAL-WORLD MENTAL HEALTH CHALLENGES

    Our Team discusses suicide in an open Q&A format.

     Listen to their thoughts and ideas about:

    1. Suicide Statistics
    2. Risk Factors
    3. Should I Talk About Suicide To Someone?
    4. Social Media Impact
    5. Just Listen!

      Parenting

      Free Download

      Free Download

      Free Download

      Helping Children Cope During & After a Disaster

      Free Download

      Helping Kids Name Their Feelings

      MARK YOUR CALENDAR

      SPECIAL FACEBOOK LIVE PRESENTATION

      FEBRUARY 9, 2022 at 5:00 PM CST

      You're invited! Dulce and Victoria discuss ADHD Coaching for Teens and College Students.

      Click Below For Additional Resources

      Download Tools, Videos & More

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      Serving Clients Throughout the U.S. and Numerous Countries  

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      The uniqueness of everyone we touch is valued, welcomed, and respected. We are individuals who believe in serving the whole community bringing our gifts to all, and specifically to those with neuro-diversity challenges.

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