proven tools and tips to help you thrive

Helpful Resources During Covid-19 Pandemic

Preparing Parents For School at Home Video

Creating Structure & Routine to Manage Your Home During COVID-19

Preparing Parents For School at Home Handout

Creating Structure & Routine to Manage Your Home During COVID-19

ADHD Insights 

HOLIDAY SEASON CHALLENGES

The Avant-Garde Coaching & Counseling Team discusses HOLIDAY STRESS in an open, Q&A discussion. Click on the image below to hear their thoughts and ideas about:

  1. Manage Expectations
  2. Be Mindful
  3. Prioritize What’s Important to You
  4. Know What You Need
  5. Learn To Say No

ADHD Myths vs Facts

Our Team discusses ADHD in an open Q&A format.

 Listen to their thoughts and ideas about:

  1. Is ADHD Real?
  2. What Involved in an ADHD Evaluation?
  3. Do Executive Functions Relate to Intelligence?
  4. Can Exercise Help?
  5. What Can A Parent Do?

TALKING REAL WORLD MENTAL HEALTH CHALLENGES

Our Team discusses suicide in an open Q&A format.

 Listen to their thoughts and ideas about:

  1. Suicide Statistics
  2. Risk Factors
  3. Should I Talk About Suicide To Someone?
  4. Social Media Impact
  5. Just Listen!

Parenting Tips