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Kate Jones
Licensed Professional Counselor Associate (LPC/A)
As a Licensed Professional Counselor Associate, Kate is focused on helping individuals with ADHD, anxiety, or depression.
In her words, “if you have ADHD, you have likely been given advice that starts with “why don’t you just”, followed by something incredibly unhelpful like “focusing more” or
“stay organized”.
Your life has likely been filled with suggestions, criticism, and frustration for not meeting expectations.
She understands having ADHD could mean you’ve heard more negative things about yourself, which can lead to issues with self-esteem, anxiety, and depression.
Kate is a Licensed Professional Counselor Associate with an additional master’s degree in Family & Child Studies.
She believes having ADHD does not mean you are broken or unloveable. You are just as valid, valuable, and worthy as any other person walking this earth, and together we will learn how to navigate this world.

blanca Palacios
Licensed Professional Counselor Associate (LPC/A)
Blanca received her B.A. in Psychology from California State University, Long Beach, and her master’s degree in School Counseling from Capella University.
Prior to becoming a therapist, Blanca worked with youth and families in the foster care system, individuals and their families with developmental delays.
She works with adolescents, teens, adults, and military families with anxiety, anger, depression, life transitions, and family conflicts.
Blanca enjoys working alongside clients to ensure you have a tailored strategy to help them become their best version.

Paula Donnelly
Licensed Professional Counselor Supervisor (LPC-S)
Masters in Counselor Education M.Ed.
Paula has over 20 years of experience working with clients with ADHD, educational concerns, depression, anxiety, relationship/family conflicts, grief and loss, parenting issues, life transitions, abuse, trauma, and crisis counseling.
She believes in tapping into an individual’s strengths to help build lasting coping skills and strategies.
Her role is to assist you in reaching your goals by providing non-judgmental support and helping to facilitate your journey.
She provides remote therapy to children, teens, and adults.
Paula will work with you to identify the origins of the behaviors and beliefs to confront and replace them, develop effective coping skills, set healthy boundaries, improve decision-making, and implement positive lifestyle choices.




Direct insurance coverage questions to Sonia at soniasantiago@[email protected]
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“Five Steps To Creating Lasting Change”
Walk through a series of questions to help you adopt & stick with a new habit.
Change takes time and discipline to break the patterns of the past. This process begins with clarity, understanding what gets in your way, and answering, “how much do I want the result from this new habit?”
I’ve created this download to guide you through a self-coaching exercise to gain clarity and insight into what’s different this time. Your new habit may be life-changing. Let’s go.
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Changing Habits for Someone with ADHD
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